How can I look after my teeth to keep them looking great forever
With all of the great dentists around these days, along with the leaps forward in technology, there is no reason why anybody should have bad teeth any more. In Las Vegas, a city well known for its bright lights and equally bright smiles, you will find some of the world’s best cosmetic dentists.
The best Cosmetic Dentistry Las Vegas NV however would prefer to see a naturally bright and gleaming smile than a cosmetically enhanced one, and whilst they are there for you when you need them, they all try to encourage people to look after their teeth from the outset, reducing the potential need for cosmetic treatment.
Prevention is better than cure as they say, so here are some tips that Las Vegas’s best dentists give to keep your teeth looking as great as the day they came through.
- Brush twice a day – It is recommended that people brush their teeth thoroughly twice a day, best after meals. It should take between two and three minutes to properly brush your teeth.
- Choose the right toothbrush – A small headed toothbrush is best to reach all those difficult to access areas at the back of your mouth. It is also recommended to use soft bristles as they are kinder on your gums.
- Don’t forget to floss – When you brush your teeth, don’t forget to floss them as well. You should do this at least once a day. This will remove bits of food and plaque that gets lodged between each tooth, and is a prime area for plaque to build up.
- Use fluoride toothpaste – Fluoride helps to build up the enamel on your teeth, making them more difficult to penetrate and therefore reducing the risk of tooth decay.
- Regular Check-ups – Visit your dentist regularly for check-ups and cleaning. If you are in Las Vegas, you can drop in at dentist Las Vegas NV. Tooth decay and gum disease can be treated if found early enough, and regular check-ups will mean that treatment such as filings can be identified and carried out before that excruciating toothache sets in. Speak to your dentist about how regularly you should be visiting.
- Choose the right food and drinks – As well as being bad for your health in general, sugary food and drinks are also very bad for your teeth. Avoid sugary food, drinks and fizzy drinks if you can, to protect your teeth. Coffee, tea and wine can also stain your teeth, so if you are looking to keep that sparkly white smile, you should also avoid these.
- Don’t smoke – Smoking also, as well as being bad for your health, can stain you teeth. So unless you are looking for a dingy, yellowy grin, it’s best to avoid smoking.
It is relatively easy to keep your teeth in good condition. Brushing and flossing, watching what you are putting in your mouth and regular check-ups is all that is needed. By staying conscious about your dental hygiene you can really make sure that your smile shines on forever.