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Babies are the most precious gift a family will joyfully receive. They are the ones who bring change to how family functions. When having a baby, you secure everything they need from clothes to food or even to how you handle them. In ensuring the health of your baby, there are things you need to do and remember.
1. Sleep
Make sure your child get enough sleep at least 10 hours per night. Babies do sleeping all the time but it is still good to just let them sleep when they want to for sleeping helps in building strength to your babies. Let them relax to make them healthy not just physically but also mentally.
2. Nutrition
Since they do not know what is good or bad for their health, it is the obligation of the mother to constantly check what their babies take for food or beverages. For foods, accompany every meal with healthy foods like fruits and vegetables. In terms of beverages, there are Healthy Drinks for Kids that will aid you on securing that your baby intake healthy stuffs.
3. Play
Kids, especially babies get the excitement and the feeling of happiness and belongingness through constant playing. This lets them exercise their body and strengthen for them to be healthy and away from common diseases. It is not only food that boosts their immune system but also playing which allows them to move their body the way they want it to be.
4. Smokers
Smoking became one of the most common factors why a person gets ill or sick. You should keep your baby away from smokers for it may cause them asthma or any other respiratory diseases.
5. Set an Example
If your child is starting to learn things and applies it to their daily activities, parents should always be the model to set good instructions to their children. Teach them on how to do things properly especially on how do they maintain the cleanliness in their body.
6. Immunization
To fully protect your babies from harmful or even common diseases, they must have complete immunization and must also have check-up at least once a year or every month. This will help you to track the health of your baby and to prove if your healthy habits for them worked.
7. Sick
Babies are the most common target of diseases for their immune system is not yet completely and properly boost. Once your baby gets sick, do not panic. You may go to clinics or hospitals to check your baby.
8. Stress
Once a baby or even an adult gets stress, they will develop mood swings. Not only adults experience stress but also the babies. It is proper for you to keep them away from things that will stress them.
9. Cautious
Not everything in your house is safe. Protect your babies from the hazards such as misplaced things or unsafe way of cleaning.